Category Archives: RJ
An all or nothing attitude can work for and against you. When you’re ALL- it’s quite fantastic to be totally committed and invested on all fronts. When you’re NOTHING- it may have been the smallest wobble that bumped you off … Continue reading
Took a newbie trail running. Chose trails accordingly. Road runners/triathletes are startled to find how different, how fun and how challenging trail running is. “It makes me feel like I’m a kid again,” she says. “EXACTLY!” I’m startled to find … Continue reading
and again. It’s the conveyor belt.
It was sorta a run. Mostly a walk. It was just outside.
Out and back run. Quick, effective, favorite trail.